public class ExcelTools
    {
        public static List<T> GetList<T>(string path,string sheetName = "Sheet1") where T : new()
        {

            var list = new List<T>();

            IWorkbook workbook = new XSSFWorkbook(path);
            var sheetAt = workbook.GetSheetIndex(sheetName);

            var sheet = workbook.GetSheetAt(sheetAt == -1 ? 0 : sheetAt);

            IRow cellNum = sheet.GetRow(0);

            var propertys = typeof(T).GetProperties();
            string value = null;
            int num = cellNum.LastCellNum;

            for (int i = 1; i <= sheet.LastRowNum; i++)
            {
                IRow row = sheet.GetRow(i);
                var obj = new T();


                for (int j = 0; j < num; j++)
                {
                    var head = cellNum.Cells[j].StringCellValue;
                    var property = propertys.FirstOrDefault(e => e.Name == head);
                    value = row.GetCell(j)?.ToString().Trim();
                    if (property == null || string.IsNullOrEmpty(value))
                    {
                        continue;
                    }
                    var type = property.PropertyType;
                    if (type == typeof(string))
                    {
                        property.SetValue(obj, value, null);
                    }
                    else if (type == typeof(DateTime) || type == typeof(DateTime?))
                    {
                        var dt = row.GetCell(j).DateCellValue;
                        DateTime? pdt = Convert.ToDateTime(dt, CultureInfo.InvariantCulture);
                        property.SetValue(obj, pdt, null);
                    }
                    else if (type == typeof(bool) || type == typeof(bool?))
                    {
                        bool? pb;
                        if (value?.Trim() == "是" || value?.Trim() == "1")
                        {
                            pb = true;
                        }
                        else if(value?.Trim()=="否" || value?.Trim() == "0")
                        {
                            pb = false;
                        }
                        else
                        {
                            pb = row.GetCell(j).BooleanCellValue;
                        }
                        property.SetValue(obj, pb, null);
                    }
                    else if (type == typeof(int) || type == typeof(int?))
                    {
                        int? _int = (int)row.GetCell(j).NumericCellValue;
                        property.SetValue(obj, _int, null);
                    }
                    else if (type == typeof(long) || type == typeof(long?))
                    {
                        long? _long =(long)row.GetCell(j).NumericCellValue;
                        property.SetValue(obj, _long, null);
                    }
                    else if (type == typeof(double) || type == typeof(double?))
                    {
                        double? _long = row.GetCell(j).NumericCellValue;
                        property.SetValue(obj, _long, null);
                    }
                    else
                    {
                        property.SetValue(obj, null, null);
                    }
                }
                list.Add(obj);
            }

            return list;
        }
    }